One of the best things that a child can learn is how to swim. Swimming classes that are aimed at kids can be found all over the UK, like these Liverpool children swimming lessons www.swim.co.uk/baby/venues/liverpool-south and it is something that is well worth getting your child into early.
Here are just a few of the benefits of learning to swim at a young age…
Improving social skills – Going to a club or a group is a great way to help to develop social skills in children. Joining in with other children in classes and having a common interest can help to open up new friendships and help children with their social development outside of the classroom, and it is something that can be started before they are even old enough to go to school!
Safety – One of the biggest benefits to learning to swim is increased safety in the water. This is a skill that is not only enjoyable but could actually save their life one day. As well as teaching children how to swim, it will also give them a greater understanding of safety in and around the water, so that they are able to make good decisions when it comes to activities and can assess risks better as they grow up.
Health – Another of the great things about swimming is that it is a brilliant form of exercise. It is an activity which exercises many of the muscles of the body, as well as benefiting the heart and the lungs. Swimming can also help mental health, helping to lower stress levels and provide a sense of calm and focus.
Confidence Development – Learning to swim is a great activity for a child who may be suffering from a lack of confidence. As well as helping them to gain confidence in the water, swimming can also increase self-esteem. Even if they are nervous to begin with, when they get over their fear and learn to swim, they will be able to see their achievements, and this helps them to grow in confidence.
Opening up Other Sports – There are a lot of water-based sports and activities, which require those who take part to be strong swimmers. Swimming opens up a wide range of other sports, from scuba diving to kayaking.