The effects of trauma on the body are many and varied. The body will find many ways to present these issues in such a way that they may be noticeable to carers and to friends and family of the person affected. If you believe someone is suffering with trauma then you may be able to detect it if you have attended Trauma informed training, like that from www.tidaltraining.co.uk/mental-health-courses/trauma-informed-practice-training.
The most obvious example of trauma is physical pain. This usually takes on the example of back pain and headaches. Many of these areas are as a result of physical trauma in the first place but they can also have an effect on the mental health of a person as well.
Constantly feeling tired is also another example of trauma. As the body seeks to heal itself it also seeks to rest and recharge via sleep. The body and the mind both reach a point of exhaustion, so much so that the only option it has is to shut down. This means prolonged periods of time in bed. However, trauma also affects sleep. Therefore the fatigue that is felt may also be as a result of a lack of sleep or brought on by the trauma making the problem worse.
The stomach is an area that is extremely responsive to how the body is feeling. Good gut health is vital for recovery. Problems with the stomach including pains or unsettled acid that can also be an indication of mental health trauma. Flashbacks of the event mean the person can themselves in a state of constant vigilance producing extra levels of adrenaline affecting overall health.